Sunrise to Stillness: 11 Day Yoga Getaway in Nature’s Embrace

  • 0.0 (0 reviews)
  • India, Goa, South Goa
  • Zero Booking Fees
  • Eco-friendly
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Retreat Highlights


Retreat Type

Yoga Retreat

Styles:
  • Hatha Yoga
Focus Areas:
  • Beginner

Summary

Join this transformative yoga retreat on the serene beaches of Goa, a journey to strengthen, heal, and reconnect with your true self. Surrounded by the soothing sound of waves and golden sunsets, this experience is designed to help you detox from stress, disconnect from daily chaos, and realign your mind, body, and soul. Each day begins with rejuvenating yoga sessions by the sea to awaken your energy and deepen your practice, followed by nourishing meals made with fresh, local ingredients. You will have time to rest, reflect, and simply be, embraced by nature’s calm and the gentle rhythm of the ocean. Beyond yoga, this retreat offers mindful activities, meditation, and community circles to help you release emotional blocks and cultivate inner peace. It is not just a getaway; it is a space to rediscover balance, clarity, and purpose. Whether you are seeking physical rejuvenation, emotional healing, or spiritual growth, this retreat invites you to slow down, breathe deeply, and reconnect with what truly matters. Come as you are, and leave feeling lighter, stronger, and deeply nourished, ready to carry this sense of peace back into your everyday life. Join us in Goa for a journey of transformation, connection, and self-love, where every sunrise inspires renewal and every breath leads you closer to yourself.

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Itinerary

Day 1 – Arrival & Welcome Arrive at our peaceful beachside retreat in Goa. Settle into your cozy accommodation, unwind, and soak in the tropical calm. In the evening, join a gentle yoga flow followed by a warm welcome dinner and intention-setting circle.

Day 2 – Ground & Breathe Begin your morning with pranayama and Hatha yoga by the beach. Spend the afternoon journaling or relaxing under the palms. Evening meditation and group sharing session.

Day 3 – Detox & Nourish Enjoy a light detox breakfast, followed by a guided yoga session focusing on cleansing twists. Afternoon wellness workshop on mindful eating and self-care rituals.

Day 4 – Flow & Freedom Experience sunrise Vinyasa flow and beach meditation. Afternoon free time for swimming, reading, or Ayurvedic massage. Sunset yoga and reflection circle.

Day 5 – Inner Stillness A day dedicated to silence and self-reflection. Participate in guided meditation, yin yoga, and mindful walking along the shore.

Day 6 – Explore Goa Morning yoga followed by a local excursion—visit nearby beaches, markets, or temples. Return for a grounding meditation in the evening.

Day 7 – Heart Opening Practice heart-centered yoga and breathwork. Afternoon art or journaling workshop to express emotions through creativity.

Day 8 – Restore & Receive Slow down with restorative yoga and yoga nidra. Learn about stress release and energy healing techniques.

Day 9 – Connection & Community Morning yoga flow followed by a partner or group activity. Community dinner with music and mindful conversation under the stars.

Day 10 – Gratitude & Reflection Morning meditation and gratitude journaling. Free afternoon to relax or enjoy the beach. Closing circle and candlelight ceremony at sunset.

Day 11 – Departure with a New You Final yoga and breakfast together. Leave with a peaceful heart, renewed energy, and wellness practices to carry home.

Benefits

  • Unplug and Reconnect with Your Inner Self
  • Experience Deep Relaxation and Peaceful Surroundings
  • Recharge Your Mind, Body, and Spirit During the Retreat
  • Detox and Cultivate a Healthy Lifestyle Through Wellness Practices
  • An Amazing Location to Escape and Enjoy Nature
  • Deepen Your Yoga Practice with Tailored Sessions
  • Connect with Like-Minded Individuals from Around the World
  • Nourishing Meals to Support Your Wellness Journey
  • Highly Skilled Teachers for Personal and Spiritual Growth
  • Structured Program to Enhance Your Retreat Experience

Food

Guests love the food

Meals Provided

  • Breakfast
  • Lunch
  • Dinner

Diets Catered

  • Vegetarian

Meet your host

Guests love the teachers

Sakshi Sharma

Sakshi Sharma is a yoga teacher, retreat facilitator, a wellness travel brand curating soulful, movement-led experiences across India and beyond. A former lawyer from King’s College London, she left her corporate career to follow her true calling—yoga. With over 600 hours of training in Hatha, Vinyasa, Yin, Ashtanga, and Prenatal Yoga, Sakshi brings a heart-led approach that blends discipline with softness. She also leads Aligned by Sakshi, offering classes and workshops that help people move, rest, and reconnect. For her, “Yoga is connection. Travel is perspective. A retreat is where both meet—and something shifts.

Sakshi Sharma

11 days / 10 nights

  • From

    ₹75000.00

  • Deposit
    16 %
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  • Zero booking fees

Accommodation

Guests love the accommodation
1. Shared Room (Twin Sharing)
₹ 75000.00

Perfect for solo travelers or friends who love community vibes. Our shared twin rooms are cozy, airy, and designed to create connection without compromising comfort. Each guest gets a personal bed, storage space, and access to all retreat amenities. Includes: Two single beds Shared ensuite bathroom Daily housekeeping Garden or pool view Complimentary herbal tea & fresh fruit platter


Location Information

Guests love the location

Location Highlights

  • Beachside Bliss

Nearby Activities

  • Scuba-Diving
  • Surfing
  • Kayaking

Location coordinates not available.


What's Included in This Package

  • Accommodation All meals (satvik/plant-based cuisine) Daily yoga & meditation sessions Wellness workshops & group activities Excursions or nature walks Goodie bag & retreat journal

What's Not Included in This Package

  • Airfare, airport transfers (unless specified), and any personal expenses such as spa treatments or additional excursions


Cancellation Policy : Flexible

  • 100% deposit refund

    Cancellations made 15 days or more before the retreat start date
  • 50% deposit refund

    Cancellations made 7–14 days before the retreat start date.

FAQs

This retreat is for anyone seeking balance, rejuvenation, and deeper connection with themselves and with nature. Whether you’re a beginner or a regular practitioner, all levels are welcome.

Not at all! Our sessions are designed for all levels. You’ll be gently guided through each practice with personalized attention.

Comfortable yoga wear, swimwear, light layers, a reusable water bottle, sunscreen, mosquito repellent, and an open heart 💛

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