Eco-friendly
Yoga Retreat
Ayurveda Retreat
Nestled atop the majestic cliffs of Varkala, overlooking the Arabian Sea, "Prana" is a transformative retreat that seamlessly blends the ancient wisdom of Ayurveda with the holistic practice of yoga. Our sanctuary is designed for those seeking to escape the demands of modern life and reconnect with their inner selves. The name "Prana," signifying the life-force energy, embodies our core philosophy: to revitalize your body, mind, and spirit. Upon arrival, you'll be greeted with a personalized consultation by our expert Ayurvedic doctor to determine your unique dosha (mind-body type). This assessment forms the foundation of your retreat, guiding your diet, therapies, and yoga practices. Each day is a carefully curated journey beginning with invigorating yoga and meditation sessions as the sun rises over the ocean. Your days are filled with therapeutic Ayurvedic treatments like Abhyanga and Shirodhara, aimed at detoxifying your body and calming your nervous system. In the evenings, you'll enjoy nourishing, dosha-balancing meals prepared with fresh, local ingredients, followed by discussions on Ayurvedic principles and philosophy. Our serene clifftop location offers the perfect backdrop for introspection and healing. You'll have ample time to relax, walk along the pristine beach, or simply watch the waves from your balcony. The retreat focuses on an intimate group setting to ensure personalized attention and a supportive community. "Prana" is more than just a getaway; it's a profound journey toward lasting health, peace, and self-awareness.
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Maya Krishnan is a highly respected Ayurvedic practitioner and yoga teacher with a deep-rooted connection to Varkala. Her family has lived in the region for generations, and she grew up learning the healing traditions of Ayurveda from her grandmother, a renowned local healer. Maya's journey led her to study both Ayurvedic medicine and advanced yoga disciplines formally, allowing her to expertly bridge these two powerful practices.
Our Double Rooms are designed to be a tranquil haven for two guests, offering a perfect blend of comfort and natural beauty. Each room features a plush king-sized bed, elegantly appointed with premium linens, and a private balcony that opens to breathtaking, panoramic views of the Arabian Sea. The decor is inspired by traditional Keralan aesthetics, with natural wood furnishings and calming color palettes. The en-suite bathroom is spacious and modern, complete with a rain shower and luxurious, Ayurvedic toiletries. Enjoy the serene atmosphere, ideal for a couple or two close friends.
Perfect for a small family or a trio of friends, the Prana Family Retreat offers a spacious and harmonious living space for three guests. This room is thoughtfully arranged with a comfortable king-sized bed and a separate single bed, each providing a restful night's sleep. Large windows flood the room with natural light and offer inspiring views of either the lush, tropical gardens or the glistening backwaters. The room includes a cozy seating area for relaxation and a well-appointed en-suite bathroom. This room is designed to provide a comfortable and communal experience without compromising on privacy.
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4.7(1846 reviews)
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The location and atmosphere are excellent. I had come her with my husband for a detox and it was just that. Would have loved to stay for 1 more day. As it was summer, the resort was not crowded at all. We had a lot of privacy too. It’s the perfect getaway front he busy life in a city.. The spa session was extremely relaxing and since we had to leave a little early Dr.Reju was very considerate and scheduled an early appointment for us. The therapists Rakhi and Clinton were very experienced and we had an amazing experience at the spa The staff were also very friendly. Would definitely suggest this to other people. Looking for a revisit sometime in the future.
Good vibes and food. nice staff and ambience
True Kerala nature feelings in terms of location, ambience and rejuvenating hospitality. Rooms are ideal for vacations with family or friends. Value for money of one looking for a quiet, nature friendly and warm hospitality. Ayurveda spa/massage is a must try for a stress free body and mind. Sports lovers can try kayaking. But gym has limited equipments for a group. Overall a great experience.
Shyam is a brilliant guy. A sportsman/ professional Kayaker, must go for Kayaking. A pleasant place to stay put. Best place for Friends/ family. Keep it up.
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