Main Image
Short Image 2
Short Image 3 Show all photos

7 Days Yoga Retreat in Rishikesh - Reconnect, Realign & Rejuvena

  • 0.0 (0 reviews)
  • India, Uttarakhand, Dehradun
  • Zero Booking Fees
  • Eco-friendly
Add to Wishlist

Facilities Available

  • Gym
  • Spa
  • Meditation Deck
  • Sauna
  • Library
  • Ayurveda

Retreat Highlights

Immerse in a soulful journey by the Ganges, designed to restore harmony between mind, body and soul.

Retreat Type

Yoga Retreat

Styles:
  • Hatha Yoga
Focus Areas:
  • Beginner

Yoga Teacher Training

Styles:
  • No Styles available
Focus Areas:
  • No Focus Areas available

Ayurveda Retreat

Styles:
  • No Styles available
Focus Areas:
  • No Focus Areas available

Summary

Escape to the spiritual heart of India with a transformative 7-day yoga retreat in Rishikesh — where the sacred Ganges flows and the Himalayas whisper peace. This immersive experience blends ancient yogic wisdom with mindful living, helping you realign your body, mind, and soul. Each day begins with sunrise yoga and meditation, followed by nourishing Satvik meals, self-reflection, nature walks, and soulful evening sessions. Under the guidance of experienced teachers, you’ll deepen your practice, learn breathwork and philosophy, and rediscover inner harmony. Between sessions, unwind by the Ganga, explore local temples, or simply be — surrounded by mountains and serenity. By the end of seven days, you’ll leave lighter, calmer, and more connected to yourself — carrying home not just memories, but a renewed sense of clarity and purpose.

Show More

Itinerary

?? Day 1 – Arrival & Intention Setting Arrival at retreat center & check-in with herbal welcome drink Orientation and meet-the-group circle Gentle evening yoga and grounding meditation Satvik dinner under the stars Journaling: “What do I seek from this retreat?”

? Day 2 – Awaken the Body Sunrise Hatha Yoga session by the Ganges Pranayama & Breath Awareness Workshop Wholesome breakfast Guided nature walk along the river Workshop: Introduction to Yogic Philosophy Evening restorative yoga & mantra chanting Fire ceremony (Agni Kriya) for cleansing energies

? Day 3 – Mindful Awareness Morning Vinyasa Flow Yoga Meditation: Witnessing the Mind Healthy brunch Sound healing session or crystal meditation Free time for journaling or Ayurvedic massage Evening Yin Yoga & gratitude circle

? Day 4 – Inner Balance Sunrise Yoga & Breathwork (Nadi Shodhana focus) Silent breakfast (mindful eating practice) Workshop: Balancing the Chakras through Movement Afternoon Ganga Aarti visit (spiritual experience) Evening yoga nidra (deep relaxation)

? Day 5 – Detox & Digital Silence Detox tea & gentle yoga stretch Silent morning meditation and mindfulness walk Juice-based or light detox meal plan Ayurvedic self-care workshop (Abhyanga & Dosha Balancing) Evening bonfire sharing circle (no phones day)

? Day 6 – Connection & Flow Dynamic morning yoga (Power + Flow) Partner yoga & heart-opening session Local excursion: Waterfall or temple visit Group reflection: Lessons from the Himalayas Closing meditation & intention-setting for life beyond retreat

? Day 7 – Departure with Gratitude Sunrise gratitude meditation Closing circle & blessings ceremony Farewell breakfast Check-out & take-home wellness kit (affirmation cards, herbal teas, mala beads)
Show More

Benefits

  • Here’s a list of beautifully written **Post-Retreat Benefits** you can include in your brochure, website, or SoulCation page 🌿
  • ---
  • ## ✨ **Post-Retreat Benefits: The Transformation Continues**
  • Your 7 days in Rishikesh are just the beginning. The retreat plants seeds of stillness, strength, and clarity that continue to grow long after you return home.
  • ### 🌸 **1. Deep Inner Calm**
  • You’ll experience a noticeable reduction in stress and anxiety, with a renewed sense of peace that stays with you even in daily chaos.
  • ### 🌿 **2. Better Mind-Body Awareness**
  • You’ll feel more in tune with your body — recognizing what it needs in terms of rest, nourishment, and movement.
  • ### ☀️ **3. Improved Energy & Sleep Patterns**
  • The combination of yoga, clean eating, and nature helps regulate your body’s natural rhythms,

Food

Guests love the food

Meals Provided

  • Breakfast
  • Lunch
  • Dinner

Diets Catered

  • Gluten Free
  • Vegan
  • Organic
  • Vegetarian
  • Diabetic-Friendly
  • Keto-Friendly
  • Sattvic
uploads/meals/1761716338__ (41).jpeg

Meet your host

Guests love the teachers

Ravina Jain

kkk

Show More
Ravina Jain

7 days / 6 nights

  • From

    ₹1.00

  • Deposit
    16 %
Book Now OR Have A doubt? Chat with us
  • Best price guarantee
  • Vetted experiences
  • Zero booking fees

Accommodation

Guests love the accommodation
Premium Show all photos
Premium
₹ 1.00

mmm

Reserve This Room

Location Information

Guests love the location

Location Highlights

  • Beachside Bliss
  • Waterfall Nearby
  • Farm Stay

Nearby Activities

  • Cooking
  • Scuba-Diving
  • Glamping

What's Included in This Package

  • Accomodation
  • Breakfast, Lunch, Dinner

What's Not Included in This Package

  • personal travel expenses

Cancellation Policy : Free

  • 100% deposit refund

    Cancellations made 30 days or more before the retreat start date

  • 50% deposit refund

    Cancellations made 15–29 days before the retreat start date.

FAQs

Anyone seeking relaxation, self-growth, or a deeper connection with yoga — beginners and experienced practitioners are both welcome.

Not at all. All sessions are beginner-friendly and guided by certified teachers who tailor each class to your comfort level.

Guest Reviews

We are committed to genuine reviews Learn More

Average

0.0(0 reviews)

We are committed to genuine reviews Learn More
5 star
(0)
4 star
(0)
3 star
(0)
2 star
(0)
1 star
(0)

No reviews available.